Make sanitizers with supplies that you already have in your cabinets.

What is the healthy balance of sanitizing our hands?

Having safe products available has helped reduce my overall toxic load. 

Practical ways to use essential oils including Winter & Valentine's Day Blends!

My health didn’t improve until I figured out a way to get myself to bed earlier.

Replace Your Candles and Plug-ins with Safer Options

Cold and Flu season is here! A few simple best practices will help keep the viruses away.

The launch of this resource is a dream come true for me – it’s my passion and purpose to help you achieve longevity and “make the second half of your life the best half.”